Spirituality Course

The Spirit-Quest course is just what I needed. From the very first lesson I received, my life started to change for the better. From the first lesson, I realized I needed to make a list of spiritual goals such as losing weight and quit smoking in order to be healthier and to be able to respect my body as well as my spirit better since I believe that my body is a temple that should be treated very well. With the lesson on forgiveness, I needed to learn how to forgive people including myself. I had built up anger and resentments through my life which cause me to have temper tantrums and anger outbursts. After writing some letters to the people that I felt anger and resentful towards, a lot of that anger and resentful feelings just disappeared. 

Another lesson I gained a lot from was the lesson that dealt with competition, both physical and spiritual. I was an athlete from elementary school through my sophomore year in high school. I was always driven to win that game that we were playing. But I was always telling myself and other people how much better I was than them which are spiritual competition which isn’t good. I realize that now after taking this course that I am no better and no worse than anyone else that I know or will come to know. Because of this spiritual competition, I spent a lot of time being isolated and separated from people and God. 

I also learned to speak in the positive since that is what the universe hears. I am still working on improving my speaking in the positive since I have been speaking in the negative pretty much all my life. I liked the lesson on amusement. Since I work in a big grocery store, a lot of people come through so I sometimes try to amuse the customers as they check out. I am working on be more amusing and less sarcastic which at times is amusing when the time is right.

Another lesson that stuck out at me is the lesson on music. There are some songs that just vibrate with me just the right way. If I am having a bad day, music will be able to turn that around and I will finish that day out pretty happy since the music resonates with me real good. The lesson in asking the right questions was a great lesson for me. A lot of the times, I end up asking the question in a bad way and then I get a bad response to that question or don’t get the answer I was looking for. Sometimes, I will have a question but don’t ask it which is considered omission and also a case of not asking the right question. I also found some things interesting from the lesson about pain. The thing that I really liked about the pain lesson was the Emotional Cellular Release Therapy that was mentioned and described how emotions like anger and resentment are stored in our bodies in different places and if these emotions sit there long enough, they will create illness. The money lesson was a very important lesson to me because I am one of those people who would never worry about money and I would go out and shop to buy things because that is how I valued money. But since reading this lesson, the way I have valued money is not the way I want to value it anymore. I did some meditating on this and decided to come up with a budget to live within and the budget includes pay off my credit card bill which has a sizable (at least to me) balance on it. I am viewing money as a safety net for the future, my retirement, and for unexpected emergencies. I think that money does symbolize power and status, at least here in the United States. I am not after money for the status of having it or the power that might come with it. I am just using it as a safety net so that I can lead a decent life so I can help others in their lives too.

I found this course very worthy while and will keep each lesson that was e-mailed to me so I can review them more times in the future. There are a lot of great things that I have learned from this course. I will keep incorporating things from Spirit-Quest into my life. 

Rev. Michael Barth

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